Brain Gym®

Brain Gym® is a program of easy physical movements that synchronize body and mind to optimize how we learn and perform in all areas of our lives. Extensive research was used to develop this educational kinesiology system. Developmental experts have known for more than 80 years that physical movement activates the brain and enhances learning. There are many published articles stating that exercise is even more important than doing crossword puzzles.

Brain Gym® started as a break-through for overcoming learning disabilities, and soon expanded into a program for drawing out potential at every level of skill and achievement. The program is used by Olympic athletes and adults/children with specific challenges such as dyslexia, ADD, hyperactivity, or learning disabled. The movements bring about rapid and lasting changes in fundamental abilities, including: focus, organization, comprehension, physical coordination, social and communication skills, memory, attentiveness and more.

The Brain Gym® International Foundation was established in 1987. There are more than 800 BG practitioners in 86 countries taught in over 30 languages. Paul Dennison Ph.D. is the genius and founder, together with his wife Gail, of this life transforming modality.