Stacy Smith, RYT 500, has studied yoga since 1998 and teaches at The Yoga Center in Portland, Maine. She is a graduate of the YogaLife Institute of NH and continues to study and instruct in its teacher training programs. She approaches yoga in a holistic manner, blending the insights of Classical and Iyengar yoga with Ayurvedic teachings to nurture physical, psychological, and spiritual well-being.
Beginning/continuing yoga is available through Turn the Tide: Mondays at 9:30 AM (Check website for current listings)
Call The Yoga Center at 774-YOGA (774-9642) to enroll. Drop-ins are always welcome!
Stacy Smith / The Yoga Center
449 Forest Avenue
Portland, ME 04101
Phone (207) 774-9642
Website:
www.maineyoga.com